Saleen Says: What makes you happy?

Today, I’m going to list the things that make me happy. This way, I’ll always have something to refer to when I’m down, and I can use them as motivation to keep pushing forward.

Saleen Says: learning to say no.

I don’t want to be anyone’s prey anymore, and I’m learning to protect myself by saying no to situations that make me uncomfortable, or that I know I can’t afford to be involved in.

Saleen Says: positive selfishness vs. negative selfishness.

Over the past few months, I’ve learned that there are two types of selfishness that people exude: the first kind is a more positive form that I think is the hardest to grasp, especially for people-pleasers. We would rather suffer just to make others happy. We’re givers, making us easy targets for takers, which leads me to the second type of selfishness.

Saleen Says: Let’s talk about cyberstalking exes.

We’ve all done it. We’ve broken up with someone and want to know how they’re doing, only we don’t want them to know that, so we watch from a distance (or behind our computer screens). We start off by telling ourselves that it’ll just be one time, then we won’t do it anymore. We just want to see if they’ve moved on, if they post about us, if they’ve changed their photo, etc.